My hummus cravings are strong. I have no problems with the garbanzo bean at all. It dresses up nicely, plays well with others and holds its own. This plate represents a nearly perfect Eat to Live lunch. And it was prepared in, what else, my new Vitamix blender (I heart the Vitamixer)! It shares the plate with a lot of cabbage--then a side of fruit. Always with the fruit in the ETL plan. I served my hummus and cabbage in a whole wheat wrap and layered in fresh spinach, two thin slices of avacado and a few thinly sliced carrots. The flavor comes from the hummus all the way.
I added two cloves of black garlic and two cloves of regular garlic. (Black garlic has an amazing flavor--if you can get your hands on some, do so immediately!) Two things Dr. Fuhrman also supports besides the greens--onions and garlic. Good thing, because I don't think my dedictation to this plan would work otherwise.
I wanted to share my "lunch" with you all. This is not a rocket science lunch here. I will say, I am easy to please when it comes to lunch. I am usually pretty hungry by around one--which is when I typically eat my lunch. Sometimes later--before three for sure. With ETL--you are consuming the salad first--rememeber? Well, in the case of my lunch today, I made sure my salad was incorporated within my wrap. Maybe Dr. Fuhrman would not agree with this idea, but I had a hard time wanting to eat a salad before my hummus wrap.
