I keep our refrigerator continuously stocked with all of the greens necessary to whip up an impromptu salad like this one at the drop of a hat. Winter demands it, as I've found I feel one hundred percent better after consuming a meal of raw veggies (tossing in a bit of cooked quinoa amps up the protein level to boost my stamina). Mentally I need it. Physically I need it, too. The salad information will be covered shortly below if you care to skip this next part.
Showing posts with label My Broken Ankle. Show all posts
Showing posts with label My Broken Ankle. Show all posts
Monday, January 27, 2014
Thursday, January 2, 2014
Vegan Chicken Noodle and Double Dumpling Soup (wellness, my ankle and new stuff. . . )
The biggest decision I had to make in creating this amazingly restorative soup was which pasta noodle would best suit the desired outcome. I didn't want anything puny. I wanted robusto. I had some wide Italian non-egg noodles lying around and thought they'd fit the bill perfectly. To add a bit of incredibly over-the-top mouth feel to the dish, I'd decided it wouldn't hurt if some dumplings joined the fray. This was probably my best cure-all soups I've made in years. Here's why I needed said soup.
*Jump to the soup at the bottom of the post to avoid my ramblings.
Thursday, December 5, 2013
Vegan Sour Cherry Pie with Flaky All-Butter Crust (Knitted Cuteness: Snowmen, Gnomes and Stars. Is This Supposed to Happen with A Broken Ankle?)
Consider baking a pie for someone for Christmas. I did. Except I decided I needed my pie earlier and I baked this pie for myself on Thanksgiving. I ate most of it myself, too. I had never tried an all-butter (vegan butter) pie crust before. But my taste buds were not disappointed. The recipe could not have been easier--once you make your dough (time to throw together: about five minutes), chill the dough (a half hour), drain the cherries, reserving some juice, then add a little of this and a pinch of that (another five minutes), then roll the dough and place in pie plate and add the cherries (about five more minutes), and bake (forty-five minutes)--you'll be greeted with an amazingly delicious cherry pie extravaganza.
Monday, November 25, 2013
Vegan Eggnog Coffee Cake with Toasted Pecan Streusel (Week Two with "The Boot")
If I see one more story about how to survive your in-laws (or food, travel, Black Friday, etc.,), I think I'll scream. Just reading about Thanksgiving is giving me stress. So I bake.
We came home with a box of vegan eggnog from the store this weekend. (Oh the horrors of shopping in the electronic cart.) It was nice to sink my teeth into cake again. I'd held off baking until I'd felt my lying-around-while-my-ankle-heals-weight-gain-scare was really just that, a scare. I've so far kept weight demons at bay by nearly starving myself all day, everyday since The Boot arrived.
Friday, November 22, 2013
Vegan Chocolate Hazelnut Sesame Bars (Italian Cookie Baking for Christmas Begins. . . and Ankle Boot "Nemesis" Update)
Right before I broke my ankle, I'd been on a quest to expand my collection of Italian Christmas cookie recipes. I love Italian cookies. (Thank you "genetics" on my biological father's side: Italian baking suits me.) They have more heft than the usual cookie affair of other European descent. What do I mean by "heft". Well, take the biscotti. Heft, no? Dunkable, crunchy, long shelf life. If you handed me an almond finger cookie--a delicious Italian, crumbly cookie in its own right--and a chocolate chip cookie--good old American fare--it'd be no contest, I'd take the almond finger cookie every time. I know that smacks in the face my professed love of chocolate, but I do have other applications for which chocolate prevails.
Tuesday, November 19, 2013
One Week Ago Today (last night's dinner disaster averted)
It's been a week ago today that I broke my ankle. Last night it hit me. I was a puddle of tears, in pain and in bed by six--unable to move. I don't feel sorry for myself. And I really don't want to turn this blog into some medical confessional--that really wasn't why I started this in the first place. And how I am dealing with this is not how you or someone you know might deal with broken bones/changed life (however temporary it may be--it's still quite a blow when you've reached fifty and your own vulnerability is staring you right smack in the face owing to some stupid misfortune). Medical professionals will guide me through the ups and downs of my physical recovery. It's the mental part that has started worrying me. My sharing in this space is hopefully going to help me and maybe someone else going through the same thing. This whole "hard stop" is different. Breaking my ankle has literally knocked me out of life as I've known it and it's a BIG effing deal.
Monday, November 18, 2013
Perfect Day (minus the thunder, lightning. . . and crutches)
We've been watching all of Elvis Costello's Spectacle episodes on Netflix. I've watched some episodes multiple times. It's a perfect show. It's more like a living encyclopedia of talent, trivia and emotion. Music and records surrounded me growing up--this show is like candy to me. Elvis (incredibly talented in his own right) interviews some of the industry's giants and collaborates with them on several memorable pieces. After Lou Reed died, we watched the episode of Elvis interviewing him. Compelling and sad given this great talent is no longer with us. I was never a punk rocker, per se, (maybe with my eyeliner) but the punk scene certainly heavily influenced my generation. So here DH and I were all caught up in our emotions, listening intently to Lou Reed play Perfect Day, saying to each other, that's us: so many perfect days. Cue the music.
. . . But wait, there's these damn crutches.
It was a gorgeous morning yesterday. I'd had enough of this "sitting" stuff. Though every little move around our small house is like moving through an obstacle course, a "workout"--but mostly a few feet here and there, and not enough to keep my heart rate up. I pleaded with DH to please load me up in the car (a production in and of itself) and take me to our favorite trail. This proved fraught with complications.
Saturday, November 16, 2013
Snap! That Was My Ankle Breaking (On Staying Sane One Hour at a Time. . . Life without Running)
There was a snap (two of them actually), a primal scream, apparently coming from me. Confusion. And sky (because I was flat on my back on a pile of leaves), and the sudden realization that somehow I had to, regardless of the golf ball sized instantaneous swelling appearing around my ankle, drag myself back inside, up a flight of stairs, to my phone--all without use of my right leg. Lucky for me, I keep walking sticks all over the property for just such occasions. Not that I'm prone to breaking a bone, but I am prone to falling more than the average five foot eight, All-Leg woman.
I went into survival mode and said to myself, this is why evolution made sure we came equipped with a shot of adrenaline. It was the adrenaline that allowed me to get to my phone, call my husband, utter very little in the way of actual words other than, "I've broken my ankle" before he was off the phone and on his way home.
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